12 records matched your query       

Author:

Butler, Gillian.

Title:

Managing your mind / Gillian Butler, Tony Hope.

Publisher:

Oxford University Press,

Copyright Date:

c1995

Description:

ix, 438 p. ; 25 cm.

Subject:

Stress
Worry
Self-management
Mental health.
Self-improvement.

Other Authors:

Hope, R. A.

Notes:

Includes bibliographical references (p. 409-421) and index.

Summary:

Mixed techniques of management and psychology to present a plan for mental fitness, with strategies that teach people how to take positive control of their lives, keys to developing relationships, and guidance for avoiding anxiety and depression.

Indexed by:

Library Journal
Booklist

ISBN:

9780192623836
0192623834

Locations:

XRPC157 -- Anita Public Library (Anita) — 158 BUT

XWPC787 -- Avoca Public Library (Avoca)

KSPG296 -- Burlington Public Library (Burlington)

CBPF522 -- Coralville Public Library (Coralville)

AJPE887 -- Matilda J. Gibson Memorial Library (Creston) — 158 But

GIPC251 -- De Soto Public Library (De Soto)

YUPD232 -- DeWitt Community Library (De Witt) — 158 BUT

UWAX953 -- Waldorf University - Luise V. Hanson Library (Forest City)

D8PD522 -- North Liberty Community Library (North Liberty)

ERPB725 -- Ocheyedan Public Library (Ocheyedan)

WHPE115 -- Storm Lake Public Library (Storm Lake)