19 records matched your query       

Author:

Loh-Hagan, Virginia, author.

Title:

Look on the bright side : being positive / Virginia Loh-Hagan.

Publisher:

45th Parallel Pressan imprint of Cherry Lake Publishing,

Copyright Date:

2020

Description:

32 pages : illustrations ; 24 cm

Subject:

Mindfulness (Psychology)--Juvenile literature.

Notes:

Includes index.

Contents:

Introduction -- Visit your happy place! -- Keep a gratitude journal -- Say positive affirmations -- Assume a positive posture -- Take back control -- Laugh out loud -- Host your own mindfulness event! -- Glossary

Summary:

"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Look on the Bright Side: Being Positive, students will discover how to practice gratitude in all situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"-- Provided by publisher.

Series:

Just breathe
Loh-Hagan, Virginia. Just breathe.

ISBN:

1534161783
9781534161788
1534159487
9781534159488

OCLC:

(OCoLC)1124776290

LCCN:

2019033392

Locations:

BAPH771 -- Des Moines Public Library (Des Moines)

SJPB094 -- Readlyn Community Library (Readlyn)