10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story / Dan Harris.
Edition:
Unabridged.
Publisher:
Harper Audio,
Copyright Date:
2014
Description:
7 audio discs (approximately 480 min.) : CD audio, digital ; 4 3/4 in.
Title from container. Read by the author. Compact discs.
Summary:
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.