You breathing easy [sound recording] [meditation and breathing techniques to help you relax, refresh and revitalize] / Michael F. Roizen, Mehmet C. Oz.
Enhanced compact disc. Disc 2 is an enhanced CD containing PDF files. Subtitle from container insert. Read by the authors & Lisa Oz.
Summary:
"Breathing well is...central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it"--Container.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.