Title from web page. Read by Sarah Mollo-Christensen. Compact discs.
Summary:
Most people view a detox as a physical experience, but what they don't realize is that it's not just their physical bodies that need to be cleansed in order to return to a healthy state. When someone is unable to process their stress and worries, they can become toxic to themselves and those around them. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide listeners through the seven steps to a successful anxiety detox.
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