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01527aam a2200289Ii 4500 001 51F6B1A8157F11E594EDEA9FDAD10320 003 SILO 005 20150618010021 008 141030s2015 caua b 001 0 eng d 020 $a 1942411014 020 $a 9781942411017 035 $a (OCoLC)894308181 040 $a BTCTA $b eng $c BTCTA $d BDX $d GL5 $d DAD $d BUP $d SILO 245 04 $a The quiet gut cookbook : $b 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease. 264 1 $a Berkeley, California : $b Sonoma Press, $c [2015] 300 $a 271 pages : $b color illustrations ; $c 24 cm 504 $a Includes bibliographical references (pages 255-258) and indexes. 520 $a Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook offers everything you need to prepare delicious, healthy, low-FODMAP meals without spending a lot of time or money. 650 0 $a Digestive organs $x Recipes. $x Diet therapy $x Recipes. 650 0 $a Intestines $x Recipes. $x Diet therapy $x Recipes. 650 0 $a Irritable colon $x Recipes. $x Recipes. 941 $a 3 952 $l YCPD572 $d 20220518025230.0 952 $l GUPF501 $d 20161223010612.0 952 $l KSPG296 $d 20150618010323.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=51F6B1A8157F11E594EDEA9FDAD10320 994 $a C0 $b BUPInitiate Another SILO Locator Search