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01730pam a2200457 a 4500 001 193C855E2ADA11DE9482AC05A8D7520A 003 SILO 005 20190308085728 008 941109s1995 nyu b 001 0 eng 020 $a 9780192623836 020 $a 0192623834 040 $a DLC $c DLC $d SILO $d ICrlF $d D8 $d SILO 050 00 $a RA790 $b .B83 1995 082 00 $a 158 $2 20 100 1 $a Butler, Gillian. 245 1 $a Managing your mind / $c Gillian Butler, Tony Hope. 260 $a New York : $b Oxford University Press, $c c1995. 300 $a ix, 438 p. ; $c 25 cm. 504 $a Includes bibliographical references (p. 409-421) and index. 510 0 $a Library Journal 510 0 $a Booklist 520 $a Mixed techniques of management and psychology to present a plan for mental fitness, with strategies that teach people how to take positive control of their lives, keys to developing relationships, and guidance for avoiding anxiety and depression. 650 0 $a Stress 650 7 $a Worry $2 sears 650 0 $a Self-management 650 7 $a Mental health. $2 sears 650 7 $a Self-improvement. $2 sears 700 1 $a Hope, R. A. 941 $a 11 952 $l D8PD522 $d 20110618011006.0 952 $l YUPD232 $m 158 BUT $d 20090701080000.0 952 $l XWPC787 $d 20090701080000.0 952 $l XRPC157 $m 158 BUT $d 20090701080000.0 952 $l WHPE115 $d 20090701080000.0 952 $l UWAX953 $d 20090701080000.0 952 $l KSPG296 $d 20090701080000.0 952 $l GIPC251 $d 20090701080000.0 952 $l ERPB725 $d 20090701080000.0 952 $l CBPF522 $d 20090701080000.0 952 $l AJPE887 $m 158 But $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=193C855E2ADA11DE9482AC05A8D7520AInitiate Another SILO Locator Search