12 records matched your query       

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001 0B3371AC2B0C11DE82774608A8D7520A
005 200904162355.0
008 970318t19971995nyua     b    001 0 eng d
020    $a 9780195111255 (pbk.) :
020    $a 0195111257 (pbk.) :
035    $a (OCoLC)36568985
040    $a AZD $c AZD $d SILO $d BAKER $d FQ2 $d SILO
100 1  $a Butler, Gillian.
245 1  $a Managing your mind : $b the mental fitness guide / $c Gillian Butler, Tony Hope.
260    $a New York : $b Oxford University Press, $c 1997, c1995.
300    $a ix, 438 p. : $b ill. ; $c 21 cm.
504    $a Includes bibliographical references and index.
505 0  $a Introduction -- Two principles underlying mental fitness -- The seven basic skills -- How to improve your relationships -- The twin enemies of good mood: anxiety and depression -- Mind and body -- The working mind.
650  0 $a Mental health.
650  0 $a Self-management (Psychology).
700 1  $a Hope, Tony.
939    $a 5604696
941    $a 2
952    $l GFPE771 $d 20150911020451.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=0B3371AC2B0C11DE82774608A8D7520A
994    $a 02 $b FQ2
952    $l CAPH522 $d 20090701080000.0