The Locator -- [(subject = "Women runners")]

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Author:
Goucher, Kara, author.
Title:
Strong : a runner's guide to boosting confidence and becoming the best version of you / Kara Goucher, two-time Olympian ; with contributors, Emma Coburn, Molly Huddle, Robin Arzón.
Publisher:
Blue Star Press,
Copyright Date:
2018
Description:
207 pages : color illustrations ; 21 cm
Subject:
Running--Psychological aspects.
Women runners.
Running for women.
Other Authors:
Coburn, Emma, contributor.
Huddle, Molly, contributor.
Arzón, Robin, contributor.
Bergesen, Sally, contributor.
Burns, Christy Turlington, contributor.
Wittenberg, Mary, contributor.
Notes:
Foreword by Stephen Walker. Includes bibliographical references (page 207).
Contents:
What is a confidence journal? -- Confidence techniques: Positive self-talk ; Mantra ; Setting goals ; Enclothed cognition ; Power pose ; Visualization techniques ; Power words ; Social connections -- Confidence essays: Molly Huddle ; Emma Coburn ; Sally Bergesen ; Christy Turlington Burns ; Robin Arzón ; Mary Wittenberg.
ISBN:
1944515593
9781944515591
OCLC:
(OCoLC)1047728898
Locations:
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
BAPH771 -- Des Moines Public Library (Des Moines)
FXPH314 -- Carnegie-Stout Public Library (Dubuque)
GZPE631 -- Pella Public Library (Pella)

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