Includes bibliographical references and index. "Jump-start your healthy life with the best of Dr. Colbert's zone series - secrets and recipes"--Cover.
Summary:
"After reading this book, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness."--Cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.