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03450aim a2200409Ka 4500 001 CD902B04AA0511EE99E4BB4527ECA4DB 003 SILO 005 20240103010037 006 m h 007 cr una--- 007 sz usn nn ed 008 231208s2024 nyu s 000 0 eng d 020 $a 0593821092 020 $a 9780593821091 (sound recording) 040 $a TEFOD $c TEFOD $d SILO 084 $a HEA055000 $a SEL030000 $a HEA055000 $2 bisacsh 100 1 $a Ranganath, Charan. 245 10 $a Why we remember $h [electronic resource] : $b Unlocking memory's power to hold on to what matters. $c Charan Ranganath. 250 $a Unabridged. 260 $a New York : $b Books on Tape, $c 2024. 300 $a 1 online resource (1 audio file) : $b digital 306 $a 00:00:00 500 $a Unabridged. 520 $a Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember , pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future. Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What’s more, when we work with the brain’s ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness. Including fascinating studies and examples from pop culture, and drawing on Ranganath’s life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power— and its quirks—we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future. 538 $a Requires the Libby app or a modern web browser. 650 17 $a Nonfiction. $2 OverDrive 650 7 $a Health & Fitness. $2 OverDrive 650 7 $a Science. $2 OverDrive 650 7 $a Self-Improvement. $2 OverDrive 655 7 $a Electronic books. $2 local 856 40 $u http://link.overdrive.com/?websiteID=251&titleID=9893190 $z Click to download here. 856 4 $3 Image $u https://img1.od-cdn.com/ImageType-100/1191-1/%7B5218A972-6AD9-4178-82BC-4C9938997902%7DIMG100.JPG $z Large cover image 856 4 $3 Thumbnail $u https://img1.od-cdn.com/ImageType-200/1191-1/%7B5218A972-6AD9-4178-82BC-4C9938997902%7DIMG200.JPG $z Thumbnail cover image 856 40 $3 Click for more information $u https://api.overdrive.com/v1/collections/v1L1B0wAAAA2Z/products/5218a972-6ad9-4178-82bc-4c9938997902 $x 1370 941 $a 1 952 $l CBPF522 $d 20240103010130.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=CD902B04AA0511EE99E4BB4527ECA4DBInitiate Another SILO Locator Search