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Author:
Ben-Moshe, Ros, author.
Title:
The laughter effect : how to build joy, resilience, and positivity in your life / Ros Ben-Moshe.
Edition:
First edition.
Publisher:
Alcove Press,
Copyright Date:
2024
Description:
275 pages ; 22 cm
Subject:
Self-actualization (Psychology)
Resilience (Personality trait)
Joy.
Résilience (Trait de personnalité)
Joie.
joy.
Self-help publications.
Livres de croissance personnelle.
Summary:
Drawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive wellbeing with “happy hormones.”
ISBN:
1639105751
9781639105755
OCLC:
(OCoLC)1388401743
Locations:
CDPF771 -- Clive Public Library (Clive)

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