"In Loving Someone Who Has Sexual Trauma, a sex therapist offers self-compassion and attachment-based communication skills to help readers nurture intimacy and trust, and cultivate a more secure relationship with a partner who has experienced past sexual trauma. In the book, readers will learn powerful, trauma-informed techniques to help them understand the full impact of their partner's past experience, as well as strategies to increase feelings of safety and connection, and ultimately improve their relationship in the here and now"-- Provided by publisher. "Create a supportive and secure relationship with a partner who has experienced sexual trauma. If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused, overwhelmed, or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner. You'll also learn powerful, trauma-informed techniques and strategies to help you understand the full impact of your partner's past experience, increase feelings of safety and connection, and ultimately improve your relationship in the here and now. In this gentle guide, you'll discover: Communication skills to help promote trust How to avoid or deescalate from common triggers How to identify attachment styles and soothe conflict patterns Emotional and physical bonding skills If you're ready to move beyond fear, anger, and disconnection to a thriving intimate relationship where you both can feel loved, safe, and connected, this book can help you get started. "-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.