All the feels (but mostly panic) -- This is awkward (Life with social anxiety) -- Do I have to? (When responsibilities & anxiety collide) -- Overthink all the things (When my brain misbehaves) -- A little help? (Recognizing the need for support) -- Kind of coping (Figuring out how to *mostly* manage).
Summary:
If you struggle with anxiety, you may feel like its you against the world all the time. Sometimes, your anxiety can be too much to handle all at oncebut you arent alone! Meet Marzi, an adorable doodle who is figuring out how to navigate life with anxiety. She knows what youre going through, because shes been there. Whether its a panic attack or an awkward social snafu, Marzi knows what its like. In Kind of Coping, Marzi takes you on her own journey as she tries to deal with her anxiety from day to day. These funny, encouraging comics show that progress isnt always linear and sometimes the best you can do is just kind of copeand thats totally okay!
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.