29 records matched your query       

Author:

Montgomery, Bertha Vining.

Title:

Cooking the East African way : revised and expanded to include new low-fat and vegetarian recipes / Bertha Vining Montgomery and Constance Nabwire.

Publisher:

Lerner Publications Company,

Copyright Date:

c2002

Description:

72 p. : col. ill., col. map ; 23 cm.

Subject:

Cookery, African--Juvenile literature.
Africa--Social life and customs--Juvenile literature.
Cookery, African.
Africa, East--Social life and customs.

Other Authors:

Nabwire, Constance R.

Notes:

Includes index.

Contents:

Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions chart -- East African table: East African menu -- Staples and snacks: Chapatis -- Rice pancakes -- Meat on a stick -- Samusas -- Fruits and vegetables: Avocado and papaya salad -- Greens with coconut milk -- Versatile plantains -- Sauces and stews: Choroko sauce -- Groundnut sauce -- Banana and meat stew -- Main Dishes: Luku -- Meat curry -- Fresh steamed fish -- Vegetable casserole -- Pilau -- Desserts: Vermicelli and raisins -- Kashata -- Holiday and festival food: Ethiopian flat bread -- Rice with fish -- Lamb and rice -- Lentil salad -- East African plantain soup -- Index.

Summary:

An introduction to the cooking of East Africa, featuring basic recipes for breakfast, lunch, and dinner dishes, as well as typical menus.

Series:

Easy menu ethnic cookbooks

ISBN:

9780822541646 (lib. bdg. : alk. paper)
0822541645 (lib. bdg. : alk. paper)

LCCN:

00013231

Locations:

DFPC353 -- Ackley Public Library (Ackley)

USUX851 -- Iowa State University - Parks Library (Ames)

BOPG851 -- Ames Public Library (Ames)

KSPG296 -- Burlington Public Library (Burlington)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

NJPD993 -- Clarion Public Library (Clarion)

TAPB572 -- Fairfax Public Library (Fairfax)

CMPE792 -- Drake Community Library (Grinnell)

ZYPE837 -- Harlan Community Library (Harlan)

CAPH522 -- Iowa City Public Library (Iowa City)

GDPF771 -- Urbandale Public Library (Urbandale)

DPPE403 -- Kendall Young Library (Webster City)