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Author:

Hobbs, Suzanne Havala.

Title:

Get the trans fat out : 601 simple ways to cut the trans fat out of any diet / Suzanne Havala Hobbs.

Edition:

1st ed.

Publisher:

Three Rivers Press,

Copyright Date:

c2006

Description:

276 p. ; 21 cm.

Subject:

Low-fat diet.
Trans fatty acids.
Lipids in human nutrition.
Low-fat diet--Recipes.

Notes:

Includes index.

Contents:

Pt. 1. Understanding trans fat. Trans fat and your health. Regulations and label logic. Putting it all together -- Pt. 2. Techniques for getting the trans fat out. Get the trans fat out of your kitchen. Get the trans fat out of bread and breakfast. Get the trans fat out of salads, dressings, and dips. Get the trans fat out of soups and sauces. Get the trans fat out of entrees and side dishes. Get the trans fat out of snacks, appetizers and sandwiches. Get the trans fat out of desserts, baked goods, and treats. Get the trans fat out when you eat out. Get the trans fat out of your life -- Pt. 3. The food guide and fat gram counter.

ISBN:

0307341984
9780307341983

LCCN:

2006012883

Locations:

USUX851 -- Iowa State University - Parks Library (Ames)

SGPD074 -- Evansdale Public Library (Evansdale)

GQPB641 -- Melbourne Public Library (Melbourne)

GDPF771 -- Urbandale Public Library (Urbandale)