16 records matched your query       

Author:

Harvey, Katherine (Cookbook writer), author.

Title:

The bare bones broth cookbook : 125 gut-friendly recipes to heal, strengthen, and nourish the body / Katherine and Ryan Harvey.

Edition:

First edition.

Publisher:

Harper Wavean imprint of HarperCollinsPublishers,

Copyright Date:

2016

Description:

xv, 319 pages : color illustrations ; 24 cm.

Subject:

Stocks (Cooking)
Bones.
Soups.
Cooking.
Soups--Therapeutic use.
Stomach--Diet therapy--Diet therapy--Recipes.
Cookbooks.

Other Authors:

Harvey, Ryan, author.

Notes:

Includes index.

Contents:

From culinary cornerstone to contemporary craze -- A nutritional powerhouse -- Getting ready : bone broth 101 -- Broths & stocks -- Sipping broths & stocks -- Eggs & breakfast -- Soups & stews -- Meat -- Seafood -- Sides -- Sauces & condiments.

Summary:

"Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health." --Amazon.com.

ISBN:

0062425692
9780062425690

LCCN:

bl2016002060

Locations:

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

BAPH771 -- Des Moines Public Library (Des Moines)