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Author:

Naidoo, Uma (Psychiatrist), author.

Title:

This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.

Edition:

First edition.

Publisher:

LittleBrown Spark,

Copyright Date:

2020

Description:

viii, 374 pages ; 25 cm

Subject:

Brain--Nutritional aspects--Nutritional aspects--Popular works.
Brain--Prevention--Prevention--Popular works.
Memory disorders--Prevention--Popular works.
Self-care, Health.
Self-help publications.

Notes:

Includes bibliographical references (pages 305-359) and index.

Summary:

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

ISBN:

0316536822
9780316536820

OCLC:

(OCoLC)1176460043

Locations:

USUX851 -- Iowa State University - Parks Library (Ames)

BOPG851 -- Ames Public Library (Ames)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

WUPB305 -- Arnolds Park Public Library (Arnolds Park)

FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)

YAPC771 -- Bondurant Community Library (Bondurant)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

XBPE737 -- Lied Public Library - Clarinda (Clarinda)

CDPF771 -- Clive Public Library (Clive)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

REPC017 -- Greenfield Public Library (Greenfield)

CAPH522 -- Iowa City Public Library (Iowa City)

DMPC403 -- Montgomery Memorial Library (Jewell)

AQPC277 -- Lamoni Public Library (Lamoni)

YEPF572 -- Marion Public Library (Marion)

FOPB224 -- McGregor Public Library (McGregor)

WWPC305 -- Milford Memorial Library (Milford)

UJPE911 -- Norwalk Easter Public Library (Norwalk)

ZUPD675 -- Onawa Public Library (Onawa)

GMPD771 -- Pleasant Hill Public Library (Pleasant Hill)

PGAX715 -- Northwest Iowa Community College Library - Sheldon (Sheldon)

WXPD305 -- Spirit Lake Public Library (Spirit Lake)

BJPD251 -- Waukee Public Library (Waukee)