The Locator -- [(subject = "Chi kung")]

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Author:
Reid, Daniel P., 1948-
Title:
The essence of chi-gung : a handbook of basic forms for daily practice / Daniel Reid ; foreword by Master Wu ; illustrations by Dexter Jou.
Edition:
1st ed.
Publisher:
Shambhala,
Copyright Date:
2012
Description:
xii, 113 p. : ill. ; 21 cm.
Subject:
Qi gong.
Exercise therapy.
Movement therapy.
Qi gong.
Exercise.
BODY, MIND & SPIRIT / Healing / Energy (Chi Kung, Reiki, Polarity)
MEDICAL / Alternative Medicine.
Other Authors:
Jou, Dexter.
Notes:
Includes index.
Summary:
A guide that teaches the fundamentals of chi-gung, a Chinese practice of aligning breath, movement, and awareness for exercise, healing, and meditation, and provides a basic daily regimen.
ISBN:
1590309626
9781590309629
LCCN:
2011042586
Locations:
SCPC074 -- Hudson Public Library (Hudson)

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