Includes bibliographical references (p. 106-107) index.
Summary:
With all of the dieting and nutritional advice out there, how is a girl supposed to know what's "healthy living"? Healthful choices are not hard to find-if you can see past the latest diet fads and infomercials to make truly smart changes.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.