Part 1. Wired : connected brains. Media matters ; The power of the prefrontal cortex ; Wired to connect -- Part 2. Rewired assaulted brains. Early childhood, interrupted ; Tweens, teens, and tech ; Adults, there will be consequences ; Impact on mental health -- Part 3. Beyond wired : better brains. First, recognize the problem ; Ten rules for a healthy tech-life balance ; Is there hope?
Summary:
"Social media and the always-connected digital life really are undermining our relationships. Carl Marci shows that our phone and Facebook habits aren't just distractions; they're altering our brains, harming our ability to communicate intimately. Fortunately, there are ways out. More than a critic, Marci offers solutions for tech-life balance" -- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.