"Bernadette Fisers was fat. Massive. In fact: morbidly obese. What could she, an overweight fifty-year-old makeup artist and mom, possibly learn from a young, slim fashion model? Everything, it turns out... Bernadette shares the story of how she lost 66 pounds in 30 weeks in this foolproof guide to losing weight--and keeping it off permanently. Follow Bernadette's 31 food and lifestyle rules and in just an hour's read, you'll be on your way tp a healthier you." -- cover page 4.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.