The Locator -- [(subject = "Postnatal exercise")]

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Title:
Lindsay Brin's core fitness for moms [videorecording] / SERreel Productions.
Format:
[videorecording] /
Publisher:
Braun Media,
Copyright Date:
c2007
Description:
1 videodisc (100 min.) : sd., col. ; 4 3/4 in.
Subject:
Postnatal exercise.
Abdominal exercises.
Physical fitness for women.
Mothers--Health and hygiene.
Instructional videos.
Nonfiction films.
Other Authors:
Brin, Lindsay.
Braun Media.
SERreel Productions.
Notes:
Title from DVD menu. DVD extras: Nutrition/weight loss audio commentary; workout to music only. Summary adapted from case insert. Instructor, Lindsay Brin.
Contents:
Core sculpting -- Quickstart core sculpting -- Express core sculpting -- Core Pilates & yoga -- Form & technique.
Summary:
Presents three workouts designed to help mothers regain flat abs. Also includes nutrition and weight loss advice.
Series:
Moms into fitness.
ISBN:
1599876213
9781599876214
OCLC:
(OCoLC)230999491
Locations:
GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)
SAPG074 -- Cedar Falls Public Library (Cedar Falls)

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