What is cheerleading? -- The essentials -- Warming up -- Give 'em a hand -- Up in arms -- Step into it -- Jump for joy -- Call it out -- Performing a chant -- Feel the groove -- Take a tumble -- Stunt team -- Advanced stunts -- Getting down -- Performing for a crowd.
Summary:
Describes the basic skills, moves, competition, and important safety information for the sport of cheerleading.
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