Assessment 101: who, why, and how? -- Assessment 201: what equipment? -- Assessment 301: which tests? -- Anthropometrics and body composition -- Flexibility and balance -- Agility and sprinting -- Power -- Muscular strength and endurance -- Cardiorespiratory fitness -- Monitoring training.
Summary:
"Assessments for Sport and Athletic Performance is a resource for coaches and trainers that provides comprehensive, research-based tests and assessments. It includes information necessary for assessing body composition, strength, flexibility, balance, agility, speed, power, cardiovascular fitness, endurance, and other aspects of physical performance"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.