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02191aam a22004335i 4500 001 0AD25816E1C911EE94D662C22BECA4DB 003 SILO 005 20240314010222 008 200423s2020 xxx d b 000 0 eng 010 $a bc2032985965 020 $a 1544449445 020 $a 9781544449449 040 $a BTCAT $b eng $e rda $c BTCAT $d SILO 050 00 $a BF724.3.S36 $b B58 2020 082 00 $a 155.5/191 $2 23 084 $a YAN051200 $2 bisacsh 100 1 $a Bluth, Karen, $e author. 245 14 $a The self-compassionate teen : $b mindfulness & compassion skills to conquer your critical inner voice / $c Karen Bluth, PhD. 264 1 $a Oakland, CA : $b Instant Help Books, an imprint of New Harbinger Publications, Inc., $c [2020] 300 $a xiv, 165 pages ; $c 21 cm 504 $a Includes bibliographical references. 520 $a "Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves."-- $c Provided by publisher. 521 $a Ages 14-18 $b New Harbinger Publications. 650 0 $a Self-esteem in adolescence $v Juvenile literature. 650 0 $a Self-acceptance $v Juvenile literature. 650 0 $a Compassion $v Juvenile literature. 650 0 $a Mindfulness (Psychology) $v Juvenile literature. 650 1 $a Self-esteem. 650 1 $a Self-acceptance. 650 1 $a Compassion. 650 7 $a YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-Reliance $2 bisacsh 650 7 $a YAN024090 $2 bisacsh 650 7 $a YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation $2 bisacsh 650 1 $a Mindfulness (Psychology) 776 08 $i Online version: 776 08 $a Bluth, Karen. $t Self-compassionate teen $d Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2020] $z 9781684035281 $w (DLC) 2020015696 941 $a 1 952 $l SFPH074 $d 20240314023844.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=0AD25816E1C911EE94D662C22BECA4DBInitiate Another SILO Locator Search