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02058aam a2200373M 4500 001 8CB41C26789511EA8FAC8C5897128E48 003 SILO 005 20200407010129 008 191101s2020 xx 000 0 eng d 020 $a 9780711255579 020 $a 0711255571 020 $a 9780711255562 020 $a 0711255563 035 $a (OCoLC)1125973523 040 $a YDX $b eng $c YDX $d BDX $d UKMGB $d OCLCO $d OCLCF $d SILO 082 04 $a 523.8 $2 23 100 1 $a Grace, Claire. 245 10 $a Stars before bedtime : $b a mindful fall-asleep book / $c Claire Grace and Dr. Jessamy Hibberd ; illustrated by Hannah Tolson. 260 $a London : $b Wide Eyed Editions, $c 2020. 300 $a 1 volume : $b chiefly illustrations (colour) 520 $a Create a calm bedtime ritual with Stars Before Bedtime, with relaxing sleep exercises and magical facts about the night sky. With expert sleep techniques from Dr. Jessamy Hibberd, this fall-asleep book is designed to help children clear their minds, get ready for bed, and fall asleep faster. It features muscle relaxation, gentle yoga poses, and mindfulness that will help little ones settle as they prepare for bed. Stargazers of all ages will love learning about the sky, and this gentle nighttime read will mean that bedtime battles are a thing of the past. 650 0 $a Constellations $v Juvenile literature. $v Juvenile literature. 650 0 $a Constellations $x Folklore $v Juvenile literature. $v Juvenile literature. 650 0 $a Mindfulness (Psychology) $v Juvenile literature. $v Juvenile literature. 650 0 $a Sleep $v Juvenile literature. $v Juvenile literature. 650 7 $a Constellations. $2 fast $0 (OCoLC)fst00875735 650 7 $a Mindfulness (Psychology) $2 fast $0 (OCoLC)fst01921242 650 7 $a Sleep. $2 fast $0 (OCoLC)fst01120819 655 7 $a Juvenile works. $2 fast $0 (OCoLC)fst01411637 655 7 $a Pictorial works. $2 fast $0 (OCoLC)fst01423874 941 $a 1 952 $l SAPG074 $d 20200407021829.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8CB41C26789511EA8FAC8C5897128E48 994 $a Z0 $b LJWInitiate Another SILO Locator Search