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03027cam a22005174a 4500 001 22CBAF5A2AFD11DE9D8A7A07A8D7520A 003 SILO 005 20240614012153 008 000531s2001 nyua b 001 0 eng 010 $a 00044046 020 $a 9780743203906 020 $a 0743203909 035 $a (OCoLC)44270330 040 $a DLC $c DLC $d SILO $d LVB $d BAKER $d CRH $d BTCTA $d YDXCP $d OCLCQ $d B2A $d UIB $d SILO 042 $a pcc 050 00 $a RA780.5 $b .L53 2001 082 00 $a 615.8/22 $2 21 100 1 $a Lidell, Lucy. 245 1 $a The book of massage : $b the complete step-by-step guide to Eastern and Western techniques / $c by Lucinda Lidell ... [et al.] ; photography by Faurso Dorelli ; foreword by Clare Maxwell-Hudson. 250 $a 1st Fireside ed. 260 $a New York : $b Simon & Schuster, $c 2001. 300 $a 192 p. : $b ill. (some col.) ; $c 25 cm. 500 $a "A Fireside book." 504 $a Includes bibliographical references (p. 190) and index. 505 0 $a Introduction -- Beginning -- Creating a relaxed environment -- Giving and receiving -- Centring -- Massage -- Oiling -- Basic stokes -- Basic massage sequence -- Towels and padding -- The back -- Back of legs -- Shoulders, neck and scalp -- The face -- Arms and hands -- Front of torso -- Front of legs -- Connecting -- Massage checklist -- Shiatsu -- Ki -- The Oriental way of health -- Tools and techniques -- Basic Shiatsu sequence -- The back -- The hips -- Back and outside of legs -- Back of shoulders -- Front of shoulders and neck -- Head and face -- Arms and hands -- The Hara -- Front and inside of legs -- Shiatsu checklist -- Pressure points for massage -- Reflexology -- Theory and principles -- Foot reflexes chart -- Basic techniques -- Foot treatment sequence -- Hand reflexes chart -- Hand treatment sequence -- The human touch -- Maternity -- Babies -- Late life -- Massage and exercise -- Self-massage -- Body reading -- Splits and asymmetries -- Feet and legs -- The pelvis/the belly -- The chest/shoulders and arms -- Heck, head, and face -- The body speaks -- Anatomy. 650 0 $a Massage. 650 0 $a Mind and body. 650 0 $a Holistic medicine. 650 2 $a Massage $v Popular Works. 650 2 $a Acupressure $v Popular Works. 650 2 $a Complementary Therapies $v Popular Works. 650 2 $a Holistic Health $v Popular Works. 650 6 $a Massage. 650 6 $a Esprit et corps. 650 6 $a MeÌdecine holistique. 856 42 $3 Contributor biographical information $u http://www.loc.gov/catdir/bios/simon052/00044046.html 856 42 $3 Publisher description $u http://www.loc.gov/catdir/description/simon051/00044046.html 941 $a 6 952 $l CEAX572 $d 20200508012315.0 952 $l GDPF771 $d 20170418054952.0 952 $l WXPD305 $d 20151203021149.0 952 $l JLPF081 $d 20150213085742.0 952 $l KSPG296 $d 20090701080000.0 952 $l UHPB911 $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=22CBAF5A2AFD11DE9D8A7A07A8D7520A 994 $a 02 $b UIBInitiate Another SILO Locator Search