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02655aam a2200457 i 4500 001 119A8F50AC7211EAA1F0C56E97128E48 003 SILO 005 20200612010017 008 190723t20202020cau d b 000 0 eng d 020 $a 9781684034116 020 $a 1684034116 035 $a (OCoLC)1109764403 040 $a YDX $b eng $e rda $c YDX $d JUH $d BDX $d IWB $d SILO 050 04 $a BF697.5.B63 082 04 $a 306.4/613 $2 23 100 1 $a Tovar, Virgie, $d 1982- $e author. 245 14 $a The self-love revolution : $b radical body positivity for girls of color / $c Virgie Tovar, MA. 246 1 $i Pre-publication title: $a Flawless : $b radical body positivity for girls of color 264 1 $a Oakland, CA : $b Instant Help Books, an imprint of New Harbinger Publications, Inc, $c [2020] 300 $a 158 pages ; $c 21 cm 490 1 $a The Instant Help Solutions series 504 $a Includes bibliographical references (pages 155-158) 520 $a Every day we see body ideals depicted in movies, magazines, and social media. And, all too often, these outdated standards make us feel like we need to change how we look and who we are. The truth is that many teens feel self-conscious about their bodies and being a teen girl of color is hard in unique ways. So, how can you start feeling good about yourself when you're surrounded by these unrealistic -- and problematic -- images of what bodies are "supposed" to look like? This book is an unapologetic guide to help you embrace radical body positivity. You'll identify and challenge mainstream beliefs about beauty and bodies; celebrate what makes you unique and powerful; and build real, lasting body empowerment. You'll also learn how to spot diet culture and smash your noisy inner critic so you can start loving your body. It's time to create your own definition of beautiful, and recognize that your body is amazing. It's time for a self-love revolution! 650 0 $a Body image in girls. 650 0 $a Self-esteem in women. 650 0 $a African American girls $x Health and hygiene. 650 0 $a Self-help publications. 830 0 $a Instant help solutions series. 941 $a 10 952 $l DPPE403 $d 20240611012506.0 952 $l SFPH074 $d 20240314021424.0 952 $l FXPH314 $d 20220909061604.0 952 $l YCPD572 $d 20220518024304.0 952 $l BJPD251 $d 20211215023620.0 952 $l TDPH826 $d 20201002011007.0 952 $l BAPH771 $d 20200828010101.0 952 $l TCPG826 $d 20200805010812.0 952 $l S1PD771 $d 20200616061844.0 952 $l XXPH787 $d 20200612011508.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=119A8F50AC7211EAA1F0C56E97128E48 994 $a C0 $b IWBInitiate Another SILO Locator Search