13 records matched your query
01410aam a22003494a 4500 001 9BFC2DF643D211E08B8BE89D6AFF544E 003 SILO 005 20200118010508 008 100930s2010 cau b 000 0 eng cam4a 010 $a 2010040275 020 $a 1572248912 (pbk.) 020 $a 9781572248915 (pbk.) 040 $a DLC $c DLC $d SILO $d SILO 050 00 $a RC531 $b .B67 2010 082 00 $a 616.85/22 $2 22 100 1 $a Bourne, Edmund J. 245 1 $a The anxiety & phobia workbook / $c Edmund J. Bourne. 246 10 $a Anxiety and phobia workbook 250 $a 5th ed. 260 $a Oakland, CA : $b New Harbinger Publications, $c c2010. 300 $a x, 482 p. ; $c 26 cm. 500 $a "Practical, step-by-step directions for mastery of relaxation, exercise, coping with panic, exposure, overcoming negative self-talk, changing mistaken beliefs, specific phobias, self-esteem, nutrition, medication, meditation techniques, anxiety-evoking health conditions"--Cover. 504 $a Includes bibliographical references. 650 0 $a Anxiety disorders $v Popular works. 650 0 $a Phobias $v Popular works. 650 0 $a Panic disorders. 941 $a 4 952 $l SAPG074 $d 20200207011359.0 952 $l GBPF771 $d 20171003023908.0 952 $l GDPF771 $d 20170418110511.0 952 $l EBPE325 $d 20150227013417.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9BFC2DF643D211E08B8BE89D6AFF544EInitiate Another SILO Locator Search