5 records matched your query       

01477aim a2200373Ka 4500
001 E4F9FB427DB211E38C24CF8BDAD10320
003 SILO
005 20161106143159
007 sd fungnn|||ed
008 120521s2012    orunnnne       a  n eng d
020    $a 1470809753
020    $a 9781470809751
028 02 $a Z7034 $b Blackstone Audio
035    $a (OCoLC)794008324
040    $a OWL $c OWL $d OWL $d BDX $d TEF $d LX# $d SILO
100 1  $a Roll, Rich.
245 10 $a Finding Ultra $h [compact disc] $b : rejecting middle age, becoming one of the world's fittest men, and discovering myself / $c by Rich Roll.
250    $a Unabridged.
260    $a [Ashland, OR] : $b Blackstone Audio, $c p2012.
300    $a 8 sound discs (ca. 600 min.) : $b digital ; $c 4 3/4 in.
511 0  $a Read by the author.
500    $a Compact discs.
500    $a Duration: ca. 10:00:00.
520    $a On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship.
600 10 $a Roll, Rich.
650  0 $a Triathletes $v Biography.
650  0 $a Older athletes $v Biography.
650  0 $a Ironman triathlons.
611 20 $a Ultraman World Championships.
941    $a 1
945    $a cdab
952    $l CBPF522 $d 20140115011354.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E4F9FB427DB211E38C24CF8BDAD10320
994    $a C0 $b LX#