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02573aam a22004337i 4500 001 41014892B50611EEB233F11920ECA4DB 003 SILO 005 20240117010048 008 200617s2020 onca e 000 0 eng 010 $a 2020940717 020 $a 0228103088 020 $a 9780228103080 035 $a (OCoLC)1145900060 040 $a NLC $b eng $c YDX $e rda $d BDX $d OCLCQ $d NLC $d OCLCF $d SO$ $d JAS $d DPL $d UAP $d OCLCO $d DLC $d SILO 042 $a lccopycat $a lccopycat 082 04 $a 613.7/10844 $2 23 084 $a cci1icc $2 lacc 050 00 $a GV482.6 $b .L54 2020 100 1 $a Liebman, Hollis Lance, $e author. 245 10 $a Anatomy of Exercise for 50+: $p A Trainer's Guide to Staying Fit Over Fifty $h Paperback $b A Trainer's Guide to Staying Fit Over Fifty / $c Hollis Lance Liebman. 246 3 $a Anatomy of exercise for fifty plus 250 $a Second Edition, Expanded 264 1 $a Richmond Hill, Ontario ; $b Firefly Books, $c 2020 300 $a 192 pages : $b color illustrations ; $c 28 cm 520 $a "The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease." -- Amazon.com. 520 $a "Will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease."-- $c Provided by publisher. 650 0 $a Exercise for middle-aged persons. $x Nonfiction 650 0 $a Exercise for older people. $x Health/Fitness 650 0 $a Middle-aged persons $x HEALTH & FITNESS / Exercise / General $x HEALTH & FITNESS / Exercise / General 650 0 $a Older people $x SPORTS & RECREATION / Training $x SPORTS & RECREATION / Training 650 7 $a Exercise for middle-aged persons. $2 fast $0 (OCoLC)fst00918043 $x Ab Workouts 650 7 $a Exercise for older people. $2 fast $0 (OCoLC)fst01199515 $x Anatomy 650 7 $a Middle-aged persons $x Sports Training $2 fast $0 (OCoLC)fst01020393 $x Sports Training 650 7 $a Older people $x Health and hygiene. $2 fast $0 (OCoLC)fst01199538 655 7 $a Handbooks and manuals. $2 lcgft 490 $a Anatomy of Exercise 941 $a 1 952 $l EYPC755 $d 20240117011845.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=41014892B50611EEB233F11920ECA4DBInitiate Another SILO Locator Search