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01553aam a2200409 a 4500 001 265629CC8A4611E3B6CC5CEADAD10320 003 SILO 005 20140131010125 008 111117s2012 maua 001 0 eng 010 $a 2011042586 020 $a 1590309626 020 $a 9781590309629 040 $a DLC $c DLC $d ICrlF $d SILO 042 $a pcc 050 00 $a RA781.8 $b .R44 2012 082 00 $a 613.71489 REI $2 23 084 $a MED004000 $a MED004000 $2 bisacsh 100 1 $a Reid, Daniel P., $d 1948- 245 14 $a The essence of chi-gung : $b a handbook of basic forms for daily practice / $c Daniel Reid ; foreword by Master Wu ; illustrations by Dexter Jou. 250 $a 1st ed. 260 $a Boston : $b Shambhala, $c 2012. 300 $a xii, 113 p. : $b ill. ; $c 21 cm. 520 $a A guide that teaches the fundamentals of chi-gung, a Chinese practice of aligning breath, movement, and awareness for exercise, healing, and meditation, and provides a basic daily regimen. 500 $a Includes index. 521 2 $a Adult $b Follett Library Resources. 650 0 $a Qi gong. 650 0 $a Exercise therapy. 650 0 $a Movement therapy. 650 7 $a Qi gong. $2 sears 650 7 $a Exercise. $2 sears 650 7 $a BODY, MIND & SPIRIT / Healing / Energy (Chi Kung, Reiki, Polarity) $2 bisacsh. 650 7 $a MEDICAL / Alternative Medicine. $2 bisacsh. 700 1 $a Jou, Dexter. 521 2 $a Adult. 941 $a 1 952 $l SCPC074 $d 20140131021659.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=265629CC8A4611E3B6CC5CEADAD10320Initiate Another SILO Locator Search