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01476aim a2200373Ia 4500 001 227C3004D67B11E3A5A1377EDAD10320 003 SILO 005 20161106144357 007 sd fungnn|||ed 008 120324s2012 oru nn a n eng d 020 $a 1470809745 020 $a 9781470809744 028 02 $a Z7034 $b Blackstone Audio 040 $d SILO 043 $a n-us--- $b n-us-hi 050 14 $a GV1060.72.R65 $b A3 2012d 082 04 $a B $a B $2 23 100 1 $a Roll, Rich. 245 10 $a Finding ultra $h [sound recording] : $b [rejecting middle age, becoming one of the world's fittest men, and discovering myself] / $c by Rich Roll. 250 $a Unabridged. 260 $a [Ashland, OR] : $b Blackstone Audio, Inc., $c p2012. 300 $a 8 audio discs (approximately 10 hours.) : $b digital ; $c 4 3/4 in. 500 $a Subtitle from container. 511 0 $a Read by the author. 520 $a On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship. 600 10 $a Roll, Rich. 650 0 $a Triathletes $v Biography. 650 0 $a Ironman triathlons. 611 20 $a Ultraman World Championships. 710 2 $a Blackstone Audio, Inc. 941 $a 1 945 $a cdab 952 $l CAPH522 $d 20140508014143.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=227C3004D67B11E3A5A1377EDAD10320Initiate Another SILO Locator Search