7 records matched your query
02203nam a22004458a 4500 001 1AEFF3222B0211DE8159B907A8D7520A 005 20181009010727 008 020522s2002 mau b 000 0 eng c 010 $a 2002008169 020 $a 9781931412025 020 $a 1931412022 035 $a (OCoLC)49922956 040 $a DNLM/DLC $c DLC $d SILO $d SILO 050 00 $a RA777.7 $b .M39 2002 060 10 $a WD 212 $b M4675z 2002 082 00 $a 616.3/9805 $2 21 100 1 $a Mayer, John E., $d 1921- 245 1 $a The 3-week family fat cure : $b the revolutionary family fit program that breaks the cycle of obesity for good / $c John E. Mayer. 246 3 $a Three-week family fat cure 246 30 $a Revolutionary family fit program that breaks the cycle of obesity for good 260 $a Gloucester, Mass. : $b Fair Winds Press, $c c2002. 263 $a 0301 300 $a p. ; $c cm. 504 $a Includes bibliographical references. 505 0 $a Generations of obesity -- Escaping the "fat" label -- Families and the painful cycle of obesity -- Why are we all fat -- The big picture -- Preparing for the program -- The program overview: the three pillars -- Three weeks and three ways to success: the family fit program -- The first way-the diet and nutrition pillar -- The second way-motivating generations to change -- The third way-family fitness activity -- Keeping on the program -- Triggers that lead back to bad habits -- A short course on parenting -- Positive side effects -- Real generations -- Success stories -- Family fitness myths and facts -- Outside resources for the family. 650 0 $a Family $x Health and hygiene 650 0 $a Overweight persons $x Family relationships. 650 0 $a Obesity $x Prevention. 650 0 $a Physical fitness. 650 0 $a Diet. 650 0 $a Health 650 2 $a Obesity $x prevention & control $v popular works. 650 2 $a Behavior Therapy $x methods. $v Popular Works. 650 2 $a Eating. $v Popular Works. 650 2 $a Family Therapy $x methods. $v Popular Works. 939 $a 4693205 941 $a 1 952 $l GDPF771 $d 20170418035226.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=1AEFF3222B0211DE8159B907A8D7520A 994 $a 02 $b UIBInitiate Another SILO Locator Search