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01630aam a2200265 i 4500 001 2E68CFE8E25C11E8B947250B97128E48 003 SILO 005 20181107010235 008 121217s2013 caua 000 0 eng 010 $a 2012955977 020 $a 0897502051 020 $a 9780897502054 035 $a (OCoLC)829738838 040 $a DLC $b eng $e rda $c DLC $d BTCTA $d YDXCP $d BDX $d UOJ $d YOU $d GZD $d QBX $d INR $d AR9 $d SILO 042 $a pcc 100 1 $a De Mars, AnnMaria. 245 10 $a Winning on the ground : $b training and techniques for judo and mma fighters / $c AnnMaria De Mars and James Pedro Sr. ; edited by Vicki Baker, Jeannine Santiago ; graphic design by John Bodine ; principal photography by Peter Leuders ; additional photos photos by Dennis De MArs, Hans Gutnecht, Rick Hustead, Riley McIlwain. 264 1 $a Valencia, CA : $b Black Belt Books, $c 2013. 300 $a 200 pages : $b illustrations ; $c 23 cm. 520 $a A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners. 650 0 $a Judo $x Training. 650 0 $a Mixed martial arts $x Training. 941 $a 1 952 $l XXPH787 $d 20181107050446.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2E68CFE8E25C11E8B947250B97128E48Initiate Another SILO Locator Search