10 records matched your query
01562agm a2200385Ka 4500 001 E08EC1ACD58111E2B6A159C8DAD10320 003 SILO 005 20170419010600 007 vd cvaizs 008 040923s2004 miu035 g vleng d 024 10 $a 013131281996 028 42 $a DV12819 $b Anchor Bay Entertainment 040 $a TEFMT $c TEFMT $d RCS $d OCLCQ $d SPP $d FQ2 $d SILO 082 04 $a 613.7/1 $2 22 245 00 $a Pilates weight-loss workout for dummies $h [videorecording] / $c Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos. 260 $a Troy, MI : $b Distributed by Anchor Bay Entertainment, $c [2004] 300 $a 1 videodisc (35 min.) : $b sd., col. ; $c 4 3/4 in. 440 0 $a --For dummies 500 $a Not rated. 511 0 $a Instructor, Tracey Thompson. 520 $a This simple-yet-effective workout combines traditional Pilates-known for its fabulous toning benefits-with upbeat movements to increase heart rate and burn more calories than traditional Pilates. It offers instruction for both standing and mat exercises. 538 $a DVD, region 1; Dolby Digital stereo. 650 0 $a Pilates method. 650 0 $a Exercise 650 0 $a Physical fitness 650 0 $a Informational DVD 700 1 $a Ambandos, Andrea. 700 1 $a Thompson, Tracy. 710 2 $a Anchor Bay Entertainment, Inc. 941 $a 2 945 $a dvv 952 $l XXPH787 $d 20181107011849.0 952 $l YKPE532 $d 20160915010908.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E08EC1ACD58111E2B6A159C8DAD10320 994 $a E0 $b FQ2Initiate Another SILO Locator Search