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01847aam a2200325 a 4500 001 DD694846747011E4B7DE69DFDAD10320 003 SILO 005 20141125010116 008 111028s2012 nyua b 001 0 eng 010 $a 2011043221 020 $a 0757003664 (pbk.) 020 $a 9780757003660 (pbk.) 040 $a DLC $b eng $c DLC $d QBX $d BTCTA $d BDX $d OCLCO $d DLC $d SILO 100 1 $a Mason, Roger $q (Roger Wallace) 245 10 $a Lower blood pressure without drugs : $b curing your hypertension naturally / $c Roger Mason. 250 $a 2nd ed. 260 $a Garden City Park, NY : $b Square One Publishers, $c c2012. 300 $a viii, 118 p. : $b ill. ; $c 23 cm. 504 $a Includes bibliographical references and index. 505 0 $a About hypertension -- Diagnostics -- Insulin resistance is the key -- Whole grains : the staff of life -- Diet, diet, diet -- Obesity is basic -- The minerals you need -- The supplements you need -- The low-sodium myth -- Temporary supplements -- Omega-3 fatty acids -- You must exercise -- Your basic hormones -- Home hormone testing -- Heart and artery health review -- Bad habits -- Seven steps to natural health. 520 $a In this work Roger Mason provides a proven nutritional approach to lowering blood pressure safely and naturally. The book begins by explaining what hypertension is, what causes it and how it is diagnosed. From there, it goes on to describe how a simple diet can improve both blood pressure and general health. 650 0 $a Hypertension $x Alternative treatment. 650 0 $a Hypertension. 650 0 $a Dietary supplements. 650 0 $a Naturopathy. 941 $a 3 952 $l TKPE492 $d 20211118020135.0 952 $l KWPE446 $d 20150409081211.0 952 $l YKPE532 $d 20141125010441.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=DD694846747011E4B7DE69DFDAD10320Initiate Another SILO Locator Search