We're taught not to discuss periods in public. Society doesn't celebrate the menstrual cycle. Even saying the word 'period' is a bit taboo, but the truth is it can be bloody hard to live in a body that bleeds once a month. Claire Baker, your friendly neighbourhood period coach, is here to guide you through her top 50 pieces of advice to help you harness the power of the period and learn to live in sync with your cycle. Join the menstruation conversation and see 'the curse' as the superpower it can be.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.