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02743aam a22003378i 4500 001 283A1D663A5E11E99DA6365497128E48 003 SILO 005 20190227010141 008 160623s2016 txu b 001 0 eng 010 $a 2016025092 020 $a 1942952236 020 $a 9781942952237 035 $a (OCoLC)921870598 040 $a DLC $b eng $e rda $c DLC $d BTCTA $d YDXCP $d BDX $d OCLCO $d OCLCF $d OCLCQ $d OCLCO $d KAY $d SILO 042 $a pcc 050 00 $a RA645.C3 $b W47 2016 082 00 $a 616.99/449 $2 23 084 $a MED037000 $a HEA024000 $a MED018000 $a MED037000 $2 bisacsh 100 1 $a West, John G. $q (John Gilbert), $d 1941- $e author. 245 10 $a Prevent, survive, thrive : $b every woman's guide to optimal breast care / $c John G. West with Maralys Wills. 264 1 $a Dallas, TX : $b BenBella Books, Inc., $c [2016] 300 $a 301 pages ; $c 22 cm 520 $a "Are your breasts healthy? If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best. In the United States this year, more than 200,000 women will be diagnosed with breast cancer. Dr. John West wants to help you avoid becoming part of that statistic. For nearly 20 years, Dr. West has focused on giving his patients the best care possible when they show up for diagnosis or treatment. The question he gets most often from his patients is: "What would you tell me to do if I were your wife or daughter?" Prevent, Survive, Thrive: A Breast Surgeon's Lifesaving Advice for Living Healthy and Cancer-Free is Dr. West's answer. Drawing from the latest scientific findings in the field of breast care, he goes into detail about the things most women don't know about their annual exams, like when you should insist on an ultrasound instead of trusting the mammogram, or even how to do a thorough self-examination in the months between your visits to the physician. He lets you know exactly what kind of pain is normal and what should be investigated further. He even offers lifestyle advice to help you lower your risk factors; things as small as how often you exercise or where you carry your cell phone can have an impact on your future health. Prevent, Survive, Thrive provides clear, accurate guidelines for prevention and early detection, letting you to take control of your health"-- $c Provided by publisher. 504 $a Includes bibliographical references and index. 650 0 $a Breast $x Prevention. $x Prevention. $9 217706 650 0 $a Women $x Health and hygiene. $9 14411 700 1 $a Wills, Maralys, $e author. 941 $a 1 952 $l FXPH314 $d 20220909041921.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=283A1D663A5E11E99DA6365497128E48 994 $a C0 $b KAYInitiate Another SILO Locator Search