1 records matched your query
01797cam a22003258a 4500 001 2B69167A2B1111DE9FAE8B08A8D7520A 003 SILO 005 20190815012642 008 061222s2007 mau b 001 0 eng 010 $a 2006103033 020 $a 9781590303764 020 $a 1590303768 020 $a 1590303768 (alk. paper) 020 $a 9781590303764 (alk. paper) 040 $a DLC $c DLC $d SILO $d SILO 050 00 $a RC480.5 $b .F39 2007 082 00 $a 616.89 $2 22 100 1 $a Fehmi, Les. 245 1 $a The open-focus brain : $b harnessing the power of attention to heal mind and body / $c Les Fehmi and Jim Robbins. 260 $a Boston : $b Trumpeter Books, $c 2007. 300 $a 192 p. 504 $a Includes bibliographical references and index. 505 0 $a Introduction -- An addiction to narrow focus -- Exercise : expanding your awareness of visual space -- Sweet surrender : giving all to experience -- The full complement of attention exercise -- What lies beneath : anxiety -- Exercise : head and hands -- Dissolving physical pain -- Dissolving emotional pain -- Exercise : dissolving pain -- Love is a way of paying attention : open-focus tools for relationships -- Exercise : heart-centered open focus -- Peak performance -- Living in open focus -- Exercise : how am I paying attention? -- Styles of attending -- Attention and psychotherapy -- Exercise : seeing in open focus -- Conclusion: Thoughts on attention and reality -- Appendix: Research data on open-focus training. 650 0 $a Psychology $v Miscellanea. 650 0 $a Attention $x Physiological aspects. 700 1 $a Robbins, Jim. 941 $a 2 952 $l OVUX522 $d 20180116101405.0 952 $l KSPG296 $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2B69167A2B1111DE9FAE8B08A8D7520AInitiate Another SILO Locator Search