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01855cgm a2200385Ia 4500 001 33353EA02B0D11DE82774608A8D7520A 003 SILO 005 20090730151825 007 vd cgaiz| 008 030225s2002 inu090 vleng d 020 $a 9780965580830 (guide) 020 $a 0965580830 (guide) 020 $a 9780965580854 (disc) 020 $a 0965580857 (disc) 040 $a LHA $c LHA $d SILO $d SILO 050 4 $a RA782 $b .P553 082 4 $a 781.48 100 1 $a Pilafian, Sam. 245 1 $a The breathing gym $h [videorecording] : $b exercises to improve breath control and airflow / $c by Sam Pilafian and Patrick Sheridan. 246 30 $a Exercises to improve breath control and airflow 260 $a Fort Wayne, IN : $b Focus on Excellence, $c 2002. 300 $a 1 videodisc (ca. 90 min.) : $b sd., col. ; $c 4 3/4 in. + $e 1guide (32 p. : ill. ; 28 cm.) 500 $a DVD. 505 00 $t 18. Breathing for the brain. $t 1. Tension release -- $t 2. Stretch: trunk twist -- $t 3. First flow study -- $t 4. Stretch:flopover -- $t 5. Flow awareness exercise -- $t 6. Stretch: two way stretch -- $t 7. Inhale therapy -- $t 8. Stretch: wrist grab -- $t 9. Exhale therapy -- $t 10. Stretch: elbow grab -- $t 11. Oral shape therapy -- $t 12. Stretch: whole body -- $t 14. Quick breathing -- $t 15. Strength & flexibility: preparation -- $t 16. Strength & flexibility: power breaths -- $t 17. Strength & flexibility: main exercise sequence -- $t 18. Breathing for the brain. 520 $a For band, chorus, and orchestral winds. 650 0 $a Breathing exercises. 650 0 $a Respiration. 700 1 $a Sheridan, Patrick. 710 2 $a Focus on Excellence. 941 $a 2 945 $a dvv 952 $l PLAX964 $d 20230720013251.0 952 $l UNUX074 $d 20090730175115.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=33353EA02B0D11DE82774608A8D7520A 994 $a 02 $b NIUInitiate Another SILO Locator Search