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01254aam a22002898a 4500 001 45797708AC7811E19E2DE1C16AFF544E 003 SILO 005 20120602010035 008 120314s2012 enk b 001 0 eng nam8a 010 $a 2011048728 020 $a 1848190123 (alk. paper) 020 $a 9781848190122 (alk. paper) 040 $a DLC $c DLC $d SILO $d SILO 042 $a pcc 050 00 $a RA776.9 $b .W44 2012 082 00 $a 613 $2 23 100 1 $a Weeks, Philip, $d 1979- 245 1 $a Make yourself better : $b a practical guide to restoring your body's wellbeing through ancient medicine / $c Philip Weeks. 260 $a London ; $b Jessica Kingsley Publishers, $c 2012. 300 $a 240 p. : $b ill. ; $c 22 cm. 504 $a Includes bibliographical references and index. 520 $a Bringing ancient Eastern and Western medical traditions into a modern world, this guide, devoted to the importance of good nutrition, detoxification, activity and physical exercise, empowers readers to make more informed choices to lead healthier lives. 650 0 $a Lifestyles $x Health aspects. 650 0 $a Health behavior. 941 $a 1 952 $l BAPH771 $d 20150926014514.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=45797708AC7811E19E2DE1C16AFF544EInitiate Another SILO Locator Search