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02999aam a2200373 a 4500 001 AEF3BEFC239311E9A16D344A97128E48 003 SILO 005 20190129010118 008 150915s2016 caua 001 0 eng d 010 $a 2015952120 020 $a 1612435580 020 $a 9781612435589 040 $a BTCTA $b eng $c DLC $d YDXCP $d BDX $d OEI $d BIB $d CLE $d OCLCF $d OQX $d QBX $d NZPPC $d IGA $d GRR $d G8V $d BTCTA $d SILO 042 $a lccopycat 050 00 $a GV1111 $b .L4825 2016 082 04 $a 796.81 100 1 $a Levine, Darren, $e author. 245 10 $a Complete krav maga : $b the ultimate guide to over 250 self-defense and combative techniques / $c Darren Levine and John Whitman ; foreword by Bas Rutten. 250 $a 2nd edition. 250 $a Revised & expanded. 264 1 $a Berkeley, CA : $b Ulysses Press, $c [2016] 300 $a viii, 376 pages : $b illustrations ; $c 24 cm 500 $a Includes index. 520 $a "Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga-from beginner Yellow Belt to advanced Black Belt-are described in depth and illustrated with step-by-step photos: * BEGINNER: Punches, kicks, knee strikes and defense movements * INTERMEDIATE: Counterattacks against knives, guns and sticks * ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities. 505 0 $a What Is Krav Maga -- The Roots of the System -- An Approach Based on Principles -- Krav Maga Principles Applied to Business and Life -- How to Use This Book -- Yellow Belt -- Fundamentals -- Combatives -- Defenses -- Self-Defenses -- Soft Techniques -- Groundfighting -- Orange Belt -- Combatives -- Defenses -- Self-Defense -- Falls -- Groundfighting -- Green Belt -- Combatives -- Defenses -- Falls and Rolls -- Self-Defense -- Groundfighting -- Blue Belt -- Combatives -- Defenses -- Stick Defenses -- Kick Defenses -- Gun Defenses -- Cavaliers -- Groundfighting -- Takedowns -- Brown Belt -- Combatives -- Throws -- Self-Defense -- Knife Defenses -- Shotgun/Assault Rifle/Submachine Gun Defenses -- Handgun Defenses -- Bonus Black Belt Techniques -- Handgun Threats -- Edged-Weapon Threats. 650 0 $a Krav maga. 650 7 $a SPORTS & RECREATION / Martial Arts & Self-Defense. $2 bisacsh 650 7 $a Krav maga. $2 fast $0 (OCoLC)fst01201226 700 1 $a Whitman, John, $e author. 941 $a 2 952 $l GUPF501 $d 20200130011813.0 952 $l UQAX771 $d 20190129010406.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=AEF3BEFC239311E9A16D344A97128E48 994 $a C0 $b JIDInitiate Another SILO Locator Search