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02083aam a2200385Ii 4500 001 F34D9D06E75611E5B1D7B49BDAD10320 003 SILO 005 20190815012642 008 150514t20162016nyua 001 0 eng d 010 $a bl2016002060 020 $a 0062425692 020 $a 9780062425690 040 $a YDXCP $b eng $c YDXCP $d OCLCQ $d BTCTA $d BDX $d GZF $d ON8 $d CPL $d OCLCO $d SXP $d SKYRV $e rda $d SILO 050 4 $a TX819.S8 $b H373 2016 082 0 $a 641 100 1 $a Harvey, Katherine $c (Cookbook writer), $e author. 245 14 $a The bare bones broth cookbook : $b 125 gut-friendly recipes to heal, strengthen, and nourish the body / $c Katherine and Ryan Harvey. 250 $a First edition. 264 1 $a New York, NY : $b Harper Wave, an imprint of HarperCollinsPublishers, $c [2016] 300 $a xv, 319 pages : $b color illustrations ; $c 24 cm. 500 $a Includes index. 505 0 $a From culinary cornerstone to contemporary craze -- A nutritional powerhouse -- Getting ready : bone broth 101 -- Broths & stocks -- Sipping broths & stocks -- Eggs & breakfast -- Soups & stews -- Meat -- Seafood -- Sides -- Sauces & condiments. 520 $a "Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health." --Amazon.com. 650 0 $a Stocks (Cooking) 650 0 $a Bones. 650 0 $a Soups. 650 0 $a Cooking. 650 0 $a Soups $x Therapeutic use. 650 0 $a Stomach $x Diet therapy $x Diet therapy $v Recipes. 650 0 $a Cookbooks. 700 1 $a Harvey, Ryan, $e author. 941 $a 2 952 $l GBPF771 $d 20160504042805.0 952 $l BAPH771 $d 20160311010058.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F34D9D06E75611E5B1D7B49BDAD10320Initiate Another SILO Locator Search