The Locator -- [(author = "PBS Distribution Firm")]

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Title:
5-minute yoga fix.
Publisher:
PBS Distribution,
Copyright Date:
2024
Description:
1 videodisc (110 min.) : sound, color ; 4 3/4 in.
Other Authors:
Cappy, Peggy, actor.
PBS Distribution (Firm), publisher.
Notes:
Title from sell sheet. Originally produced in 2023. Peggy Cappy.
Summary:
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
ISBN:
1531716490
9781531716493
OCLC:
(OCoLC)1416670899
UPC:
841887048392
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
GOPG641 -- Marshalltown Public Library (Marshalltown)

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