The Locator -- [(author = "Gaiam Real Goods Firm")]

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Title:
Gaiam presents Yoga conditioning for women [videorecording] / producer and director Ted Landon.
Format:
[videorecording] /
Publisher:
Gaiam,
Copyright Date:
p1999
Description:
1 videocassette (60 min.) : sd., col. ; 1/2 in.
Subject:
Hatha yoga.
Exercise for women.
Women--Health and hygiene.
Instructional videos.
Other Authors:
Landon, Ted.
Deason, Suzanne.
McEachen, Jim.
Webber, Charlie.
Eschler-Frystak, Lori.
Gaiam Real Goods (Firm)
Notes:
Title from cassette label. Suzanne Deason, instructor. "All levels."
Summary:
Includes gentle breathing exercises to focus and center your awareness, standing poses to develop strength, flexibility and balance, twists and backbends to open and strengthen the body's core, restorative poses to deepen the stillness in your body, mind and spirit.
ISBN:
9781930814196
1930814194
UPC:
029956314535
Locations:
HPPD845 -- Orange City Public Library (Orange City) — VC How-To

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