11 records matched your query       

Author:

Shimoff, Marci.

Title:

Happy for no reason : 7 steps to being happy from the inside out / Marci Shimoff with Carol Kline.

Edition:

1st Free Press hardcover ed.

Publisher:

Free Press,

Copyright Date:

c2008

Description:

x, 320 p. : ill. ; 24 cm.

Subject:

Happiness.
Happiness.
Happiness.

Other Authors:

Kline, Carol, 1957-

Notes:

Includes bibliographical references (p. [289]-302).

Contents:

Happiness that's here to stay -- Building your home for happiness -- Happy for no reason ever after.

Summary:

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

ISBN:

141654772X
9781416547723

LCCN:

2007029803

Locations:

WBPB115 -- Albert City Public Library (Albert City)

STPC124 -- Allison Public Library (Allison)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

MNPB553 -- Bancroft Public Library (Bancroft)

UKPD911 -- Carlisle Public Library (Carlisle)

NJPD993 -- Clarion Public Library (Clarion)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

BAPH771 -- Des Moines Public Library (Des Moines)

ETPD745 -- Emmetsburg Public Library (Emmetsburg)

ALPE516 -- Fairfield Public Library (Fairfield)

MXPG943 -- Fort Dodge Public Library (Fort Dodge)

MBPE423 -- Robert W. Barlow Memorial Library (Iowa Falls)

KAPF566 -- Keokuk Public Library (Keokuk)

NEPC953 -- Lake Mills Public Library (Lake Mills)

KOPC446 -- H.J. Nugen Public Library (New London)

LAPH975 -- Sioux City Public Library (Sioux City)

WSPF215 -- Spencer Public Library (Spencer)

BWPD851 -- Bertha Bartlett Public Library (Story City)

SKPC094 -- Sumner Public Library (Sumner)

GDPF771 -- Urbandale Public Library (Urbandale)

JOPA334 -- Waucoma Public Library (Waucoma)

DPPE403 -- Kendall Young Library (Webster City)