The Locator -- [(author = "Bauer Brent A")]

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Title:
Mayo Clinic Wellness Solutions for high blood pressure [videorecording] / Mayo Clinic ; Gaiam.
Format:
[videorecording] /
Publisher:
Gaiam,
Copyright Date:
c2007
Description:
1 videodisc : sd., col. ; 4 3/4 in. + 1 booklet (48 p.)
Subject:
Hypertension.
Health.
Health behavior.
Nutrition.
Diet.
Educational videos.
Educational.
Other Authors:
Bauer, Brent A.
Mayo Clinic.
Gaiam Media.
Notes:
Hosted by Dr. Brent A. Bauer. Title on accompanying booklet: My stress solution ; strategies and tools to take action.
Contents:
What is integrative medicine? -- Understanding your condition: high blood pressure -- Action plan: Eat well to feel well: nutrition options for high blood pressure ; Soothing therapy: meditation for high blood pressure ; Soothing therapy: yoga for high blood pressure -- Behind the scenes.
Summary:
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult views insights on the most effective methods for reducing hypertension includes Dr. Donald Hensrud who discusses healthy eating strategies and Rodney Yee who leads viewers in 40 minute session of restorative Yoga. Other sections: integrative medicine, gentle yoga, and daily nutrition.
ISBN:
0766231895
9780766231894
UPC:
018713523808
Locations:
YUPD232 -- DeWitt Community Library (De Witt)
SPPE104 -- Independence Public Library (Independence)
S1PD771 -- Johnston Public Library (Johnston)

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