The Locator -- [(author = "Inspired Productions")]

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Title:
Quickfix : Total cardio kick / [DVD] Dragonfly Productions ; producer/director, Andrea Ambandos.
Format:
[DVD]
Publisher:
Inspired Productions,
Copyright Date:
c2004
Description:
1 videodisc (ca. 45 min.) : sd., col. ; 4 3/4 in.
Subject:
DVD Videos.
Aerobic exercises.
Physical fitness.
Boxing.
Other Authors:
Saffell, Janis.
Ambandos, Andrea.
Inspired Productions.
Dragonfly Productions.
Notes:
Instructor: Janis Saffell.
Summary:
Provides three 10-minute aerobic exercise routines featuring boxing moves designed for improving upper body strength and toning leg muscles.
Series:
QuickFix
ISBN:
9780739605721
0739605720
OCLC:
(OCoLC)56393276
UPC:
071083567865
Locations:
GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)
KWPE446 -- Mount Pleasant Public Library (Mount Pleasant)

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